Monthly Archives: September 2020

Top 5 – Natural immunity boosts

Here are 5 ways you can supercharge your immune system. Encouraging your body to develop the best immunity possible is your first line of defence against illness. Here at the clinic we focus on immunity as a priority.

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Set your intentions this Autumn

This month I talk about setting intentions for Autumn and outline why a few small steps you can take now, could make a big difference to your immunity health as winter sets in.

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