Monthly Archives: March 2023

Adequate, good quality sleep is an essential component to your overall health and wellbeing. Here we share 5 tips for a better night’s sleep.

Erroneous gene coding can indicate a predisposition to diseases and chronic illnesses. Fortunately, once we know that there is a gene code error, we can use epigenetics to influence and correct it.

Did you know it is possible to fix genetic coding errors using epigenetics? Here we show you 5 ways to use lifestyle and behavioural changes to impact the expression of your genes.

Genetics play a part in the way we feel and how likely we are to suffer from disease and illness. We use the study of genes and epigenetics to help our clients to prevent and reverse disease and chronic illness.