{"id":4807,"date":"2020-03-20T18:13:26","date_gmt":"2020-03-20T18:13:26","guid":{"rendered":"https:\/\/www.themaasclinic.com\/?p=4807"},"modified":"2020-09-07T17:35:02","modified_gmt":"2020-09-07T16:35:02","slug":"top-5-functional-medicine","status":"publish","type":"post","link":"https:\/\/www.themaasclinic.com\/news\/top-5-functional-medicine\/","title":{"rendered":"Top 5 &#8211; Functional Medicine"},"content":{"rendered":"<p><section class=\"kc-elm kc-css-23661 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-29291 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-245569\" style=\"height: 80px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-114388 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">5 things it&#8217;s helpful to know about Functional Medicine.<\/h1>\n<p style=\"font-size: 14px; line-height: inherit; margin: 28px 0px; box-sizing: inherit; max-width: 100%; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif; text-align: center;\">Functional Medicine is an established science, but many people still don\u2019t know what it is, and how it can help them. If you are curious about what Functional Medicine is, you can read our introduction to Functional and Integrative Medicine\u00a0<a style=\"color: #0073aa; transition-property: border, background, color; transition-duration: 0.05s; transition-timing-function: ease-in-out; outline: 0px; box-sizing: inherit; max-width: 100%; line-height: normal;\" href=\"https:\/\/www.themaasclinic.com\/news\/an-introduction-to-functional-and-integrative-medicine\/\">here<\/a>. And if you\u2019d like a speedy version, read on.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-45035 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-855999 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-105677\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-265149 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/01\/maas-method-scaled.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-172564\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-326965 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">1.<\/h1>\n<p style=\"text-align: center;\"><strong>Functional Medicine is tailored to you<\/strong><\/p>\n<p>One of the biggest differences between Functional and Conventional Medicine is that the former is tailored specifically to you.<\/p>\n<p>Functional Medicine relies on thorough testing to unpick your exact biochemistry, and to use that information to develop a treatment plan unique to you.<\/p>\n<p>On an integrative level, we use the information derived from your functional medicine tests, to look at how we can shape your lifestyle for your optimum health and vitality.<\/p>\n<p>This includes looking at your nutrition, sleep, behaviour and supplements.<\/p>\n<p>A Functional Medicine approach is the opposite of one-size-fits-all. Your treatment plan is tailored uniquely for you.<\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-1476 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-412956\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-272685 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/01\/optimising-athletic-performance.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-902792\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-855449 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">2.<\/h1>\n<p style=\"text-align: center;\"><strong>Functional Medicine works hand in hand with Integrative Medicine<\/strong><\/p>\n<p>Here at The Maas Clinic we believe that Functional Medicine works most effectively when combined with an integrative approach.<\/p>\n<p>Indeed, it\u2019s our belief that the two are interdependent.<\/p>\n<p>Functional Medicine is science-driven and analytical. Integrative Medicine is interested in your lifestyle choices.<\/p>\n<p>A knowledge of the two, and a treatment plan which takes both in to consideration, will lead to an optimum treatment plan.<\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-981738 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-758089\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-43813 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/01\/healthy-food-2.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-107536\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-379297 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">3.<\/h1>\n<p style=\"text-align: center;\"><strong>Nutrition is a huge part of Functional Medicine<\/strong><\/p>\n<p>Did you know that your body has the ability to regenerate and self-heal? Much of that is down to how you fuel your body with food.<\/p>\n<p>As world-famous practitioner Dr.Hyman shares: <strong><em>&#8220;Your fork is the most powerful tool to transform your health.\"<\/em><\/strong><\/p>\n<p>We agree!\u00a0<span style=\"font-style: inherit; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Here at The Maas Clinic a big part of our client\u2019s treatment plans is nutrition. We have incredible nutritionists working with us, who develop tailored plans for every one of our clients.<\/span><\/p>\n<p>Our nutritionists check in with our clients every week to make sure that they\u2019re on the right track with their plans, and that they\u2019re enjoying them too!<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-480634 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-77360 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-843431\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-809633 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/Maas-Clinic-Sleeping-small-24843.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-394545\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-532000 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">4.<\/h1>\n<p style=\"text-align: center;\"><strong>Sleep is essential<\/strong><\/p>\n<p>One of the most common conditions we treat at The Maas Clinic is insomnia, alongside other sleep issues.<\/p>\n<p>Sleep is absolutely fundamental to our overall health. As Laurens Maas shares: the energy that we have for today was created and harvested last night.<\/p>\n<p>Poor sleep can be detrimental to your health in many ways, and that\u2019s why it is one of the key health pillars we look at when working on a functional and integrative level.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-268181\" style=\"height: 40px; clear: both; width:100%;\"><\/div><\/div><\/div><div class=\"kc-elm kc-css-97773 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-354130\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-482530 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/01\/maas-clinic.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-170166\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-152107 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">5.<\/h1>\n<p style=\"text-align: center;\"><strong>This is a long-term commitment<\/strong><\/p>\n<p>We don\u2019t believe in a flash-in-the-pan approach to your health. Nor do we plaster-over your symptoms.<\/p>\n<p>We are interested in getting to the root cause of your ailment, so that we can develop a treatment plan, and long-term lifestyle approach which will help you to live your most optimally healthy life.<\/p>\n<p>Working with us is a long-term commitment, often we will guide our clients for a full calendar year. In some cases longer.<\/p>\n<p>Ultimately we want to equip our clients with the knowledge they need to live a wildly healthy life.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-906733\" style=\"height: 40px; clear: both; width:100%;\"><\/div><\/div><\/div><div class=\"kc-elm kc-css-188605 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-121261\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-773849 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/01\/maas-clinic.jpeg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-564711\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-530243 kc_text_block\"><\/p>\n<h1>Want to learn more about Functional Medicine? Take a look at these great resources.\u00a0<span class=\"s1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; line-height: normal; font-family: 'Helvetica Neue';\">\u00a0<\/span><\/h1>\n<p><a href=\"https:\/\/www.themaasclinic.com\/news\/an-introduction-to-functional-and-integrative-medicine\/\">Our introduction to Functional Medicine.<\/a><\/p>\n<p><a href=\"https:\/\/www.ifm.org\/\">The Institute of Functional Medicine<\/a><\/p>\n<p><a href=\"https:\/\/www.clinicaleducation.org\/?s=functional+medicine\">Clinical Education<\/a><\/p>\n<p><a href=\"https:\/\/drhyman.com\/about-functional-medicine\/\">Dr Mark Hyman<\/a><\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-433442\" style=\"height: 40px; clear: both; width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-407432 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-574693 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-681475\" style=\"height: 120px; clear: both; width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Functional Medicine is an established science, but many people still don\u2019t know what it is, and how it can help them. Here are five things it\u2019s helpful to know about Functional Medicine. <\/p>\n","protected":false},"author":2,"featured_media":4810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 5 - Functional Medicine - The Maas Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.themaasclinic.com\/news\/top-5-functional-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 - Functional Medicine - The Maas Clinic\" \/>\n<meta property=\"og:description\" content=\"Functional Medicine is an established science, but many people still don\u2019t know what it is, and how it can help them. 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