{"id":5892,"date":"2020-08-24T12:12:44","date_gmt":"2020-08-24T11:12:44","guid":{"rendered":"https:\/\/www.themaasclinic.com\/?p=5892"},"modified":"2020-08-24T13:52:18","modified_gmt":"2020-08-24T12:52:18","slug":"nlp-neuro-linguistic-programming","status":"publish","type":"post","link":"https:\/\/www.themaasclinic.com\/news\/nlp-neuro-linguistic-programming\/","title":{"rendered":"NLP &#8211;  Neuro Linguistic Programming"},"content":{"rendered":"<p><section data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-638760 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-232941 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-545756\" style=\"height: 80px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-805016 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/08\/Maas_Clinic_NLP_1202145126V2.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-948194\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-494777 kc_text_block\"><\/p>\n<h1 class=\"p2\">Words have power&#8230;<\/h1>\n<p class=\"p2\">They certainly do. But how much time do we really spend in the moment before we speak, about exactly what we are going to say or how we are going to say it?<\/p>\n<p class=\"p2\"><strong>NLP &#8211; \u00a0Neuro Linguistic Programming <\/strong>is about just that. This collection of models, techniques and strategies can help us better understand how our thought processes, behaviours and language influence\u00a0the way we think and the results we get. These techniques can bring about a really positive change in ourselves and others.<\/p>\n<p class=\"p2\"><strong>So what does &#8216;Neuro Linguistic Programming&#8217; mean?<\/strong><\/p>\n<p class=\"p2\">NLP empowers, enables and teaches us to better understand the way our brain works (neuro) the words we use (linguistic) and how that impacts on our past, present and future (programming). It gives us strategies for observing human behaviour and learning from the best (and worst) of that!<\/p>\n<p class=\"p2\">Simply put, change is possible &#8211; all you need is a desire and a willingness to learn. NLP has been defined as the \u201cusers manual for your mind\u201d because studying NLP gives us insights into how our thinking patterns can affect every aspect of our lives.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-753650 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-838567 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-818051\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-247569 kc_text_block\"><\/p>\n<p><strong>Here are a few things you could try:<\/strong><\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-239799 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-667845 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-380879 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2019\/12\/headache-treatments-1.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-661865\" style=\"height: 20px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-934107 kc_text_block\"><\/p>\n<p><span class=\"s1\" style=\"font-kerning: none;\"><b>Visualisation<\/b><\/span><\/p>\n<p><span class=\"s1\" style=\"font-kerning: none;\">The more vivid and positive the visualisations we have, the more positive thoughts we have, which then leads to positive behaviours and positive results. Powerful stuff hey!<\/span><\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-373258 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-959225 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/08\/Maas_Clinic_Affirmation2.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-889644\" style=\"height: 20px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-924954 kc_text_block\"><\/p>\n<p><span class=\"s1\" style=\"font-kerning: none;\"><b>Practice powerful affirmations<\/b><\/span><\/p>\n<p><span class=\"s1\" style=\"font-kerning: none;\">They increase your self awareness and new positive thoughts replace the old negative ones. You can make them totally your own and specific to your own hopes and aspirations.<\/span><\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-467834 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-781994 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/01\/health-scaled.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-786110\" style=\"height: 20px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-350585 kc_text_block\"><\/p>\n<p><span class=\"s1\" style=\"font-kerning: none;\"><b>Content reframing<\/b><\/span><\/p>\n<p><span class=\"s1\" style=\"font-kerning: none;\">It\u2019s natural to worry or stress when you hit a challenge in life, but this only creates more emotional turmoil. By shifting your focus and changing your perspective, you can be more at peace. Not always easy but the more you practice, the more habitual it becomes.<\/span><\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-567435 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-6842 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-937924\" style=\"height: 120px; clear: both; width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Words have power&#8230; but how much time do we really spend in the moment before we speak, about exactly what we are going to say or how we are going to say it? NLP is about just that. Want to find out more? Read on.<\/p>\n","protected":false},"author":2,"featured_media":5893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NLP - Neuro Linguistic Programming - The Maas Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.themaasclinic.com\/news\/nlp-neuro-linguistic-programming\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NLP - Neuro Linguistic Programming - The Maas Clinic\" \/>\n<meta property=\"og:description\" content=\"Words have power... but how much time do we really spend in the moment before we speak, about exactly what we are going to say or how we are going to say it? 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