{"id":5964,"date":"2020-09-19T07:59:46","date_gmt":"2020-09-19T06:59:46","guid":{"rendered":"https:\/\/www.themaasclinic.com\/?p=5964"},"modified":"2023-09-29T06:54:57","modified_gmt":"2023-09-29T05:54:57","slug":"september-laurens-loves-likes-learnings","status":"publish","type":"post","link":"https:\/\/www.themaasclinic.com\/news\/september-laurens-loves-likes-learnings\/","title":{"rendered":"Set your intentions this Autumn"},"content":{"rendered":"<p><section class=\"kc-elm kc-css-289049 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-104221 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-599226\" style=\"height: 80px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-696749 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2023\/09\/The-Maas-Clinic-Autumn-walk-1330890714.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-116071\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-595989 kc_text_block\"><\/p>\n<h1 class=\"p1\" style=\"text-align: center;\"><span class=\"s1\">Have you set your intentions <\/span><span class=\"s1\">for the next few months?<\/span><\/h1>\n<p style=\"text-align: left;\">Hello, I hope that you have had a few moments recently to drink in the Vitamin D and to start the preparation for the shortening days and colder nights.<\/p>\n<div>\n<p style=\"text-align: left;\">Have you set your intentions for the next few months?\u00a0Have you visualized where you want to be and put things\u00a0in place to make it happen?<\/p>\n<p style=\"text-align: left;\">We all know good health supports energy and vitality, so\u00a0creating\u00a0a new supplement regime to make up for the lack of light and the higher risk of flus and viruses is a great place to start.<\/p>\n<\/div>\n<p>\n<\/div><div class=\"kc-elm kc-css-104549\" style=\"height: 20px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-386474 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/09\/MaasClinicImmuneBoostTrio-sm-scaled.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-197962\" style=\"height: 20px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-324090 kc_text_block\"><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><strong>Here are some of our favourite vitamins, minerals and herbs to support your immune system this Autumn.<\/strong><\/p>\n<div>\n<ul>\n<li><strong>Vitamin C<\/strong>\u00a0&#8211; we advise taking 2000mg &#8211; 3000mg per day.<\/li>\n<li><strong>Zinc<\/strong>\u00a0&#8211; sufficient Zinc levels turn your T cells &#8211; an essential part of your immune system &#8211; into \u2018killer T cells\u2019. In turn, these \u2018killer T cells\u2019 can destroy infected cells, including those infected with viruses.<\/li>\n<li><strong>Elderberry<\/strong>\u00a0&#8211; an excellent anti-viral herb, try making your own elderberry cordial.\u00a0<a href=\"https:\/\/www.themaasclinic.com\/recipes\/rich-elderberry-syrup\/\">Why not try our recipe.<\/a><\/li>\n<\/ul>\n<p>Talking of Vitamin D, Cath and I headed out into the garden\u00a0last weekend, to\u00a0tidy up. In doing so we had time in the delicious\u00a0sunshine and it felt GREAT to be ahead in our garden strategy for winter and next spring.\u00a0Monty Don inspires us, who inspires you?<\/p>\n<\/div>\n<p>\n<\/div><div class=\"kc-elm kc-css-502854\" style=\"height: 40px; clear: both; width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-435288 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-181795 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-135452\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-378716 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">This month&#8230;<\/h1>\n<p>Maybe this month we should\u00a0call it Obsessions!\u00a0I&#039;ve been totally inspired and locked in with our team to bring you our new digital offerings coming to you all later this year.\u00a0From tech guys to our brand and web team to our inner crew in the clinic everyday, we&#039;ve been obsessing\u00a0on every detail.<\/p>\n<p>I&#039;ve been at the clinic treating a fair few clients a day for 27 years and alongside this, Cath and I have\u00a0spent a good few of them trying to find the best way to get amazing health out to everyone, no matter where they live in the world.<\/p>\n<p>In life there are only so many hours in a day for me to offer myself\u00a0to clients so it&#039;s always been; how could we get &#039;me, my knowledge and expertise&#039; out to as many people as possible and empower them\u00a0to manage and optimise their health daily from home.<\/p>\n<p>Well thank you Covid-19, necessity is the mother of all invention and we used that time and those global lessons to cohesively\u00a0create a new paradigm\u00a0in digital health care on multiple platforms to teach and empower people everywhere to reclaim their health and immunity!<\/p>\n<p>So thank you for accepting that my Likes, Loves, Learnings has turned into Obsessions this September and please do watch all of our social media and web platforms to be on top of all the exciting updates.<\/p>\n<p style=\"text-align: center;\">With love, light and tonnes of excitement!<br \/><strong>Laurens<\/strong><\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-97288\" style=\"height: 120px; clear: both; width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This month I talk about setting intentions for Autumn and outline why a few small steps you can take now, could make a big difference to your immunity health as winter sets in.<\/p>\n","protected":false},"author":2,"featured_media":8483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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