{"id":6266,"date":"2020-11-13T18:06:13","date_gmt":"2020-11-13T18:06:13","guid":{"rendered":"https:\/\/www.themaasclinic.com\/?p=6266"},"modified":"2020-11-17T17:19:49","modified_gmt":"2020-11-17T17:19:49","slug":"top-5-your-liver-and-gallbladder","status":"publish","type":"post","link":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/","title":{"rendered":"Top 5 &#8211; Your liver and gallbladder"},"content":{"rendered":"<p><section class=\"kc-elm kc-css-165195 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-579502 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-955804\" style=\"height: 80px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-495647 kc_text_block\"><\/p>\n<h1 class=\"p1\" style=\"text-align: center;\">5 things worth knowing about your liver and gallbladder<\/h1>\n<p style=\"text-align: center;\">Your liver and gallbladder are a functional pair, otherwise known as the hepatobiliary system. When working well they detox your body on a daily basis, and emulsify fats so that you can process them easily.<\/p>\n<p style=\"text-align: center;\">When your hepatobiliary system isn\u2019t working well however, you may notice a number of unpleasant symptoms including headaches, mild IBS, brain fog and bags under your eyes. In extreme cases, jaundice (yellowing of the skin) is indicative of a severe liver problem.<\/p>\n<p style=\"text-align: center;\">Though this unassuming pair may not get much recognition for their efforts within your body, they\u2019re essential to your health.<\/p>\n<p style=\"text-align: center;\"><strong>Here are 5 things worth knowing about your liver and gallbladder, so that you can take great care of them. In turn, they will look after you.<\/strong><\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-662427 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-962400 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-281074\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-546780 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/11\/MaasClinicLiverGallbladderFoods.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-636484\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-238090 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">1.<\/h1>\n<p class=\"p1\" style=\"text-align: center;\"><strong>A diet rich in fruit and vegetables can benefit your liver and gallbladder.<\/strong><\/p>\n<p class=\"p1\">In the case of your liver and gallbladder, the foods which benefit their function are (fortunately!) delicious!<\/p>\n<p class=\"p1\">Aim to incorporate the following foods into your weekly diet, to ensure good hepatobiliary function:<\/p>\n<ul>\n<li class=\"p1\">apple<\/li>\n<li class=\"p1\">lemon<\/li>\n<li class=\"p1\">pears<\/li>\n<li class=\"p1\">avocado<\/li>\n<li class=\"p1\">artichokes<\/li>\n<li class=\"p1\">peppermint<\/li>\n<li class=\"p1\">radish<\/li>\n<li class=\"p1\">apple cider vinegar<\/li>\n<li class=\"p1\">olive oil<\/li>\n<\/ul>\n<p class=\"p1\"><a href=\"https:\/\/www.themaasclinic.com\/healthy-living\/seasonal-recipes\/\">Check out our seasonal recipes<\/a> for more inspiration. They are all tried and tested by our team here at The Maas Clinic.<\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-252459 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-190004\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-398386 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/11\/MaasClinicFlush.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-552280\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-888187 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">2.<\/h1>\n<p class=\"p1\" style=\"text-align: center;\"><strong>A 10 day cleanse can do wonders for your liver and gallbladder.<\/strong><\/p>\n<p class=\"p1\" style=\"text-align: left;\">Whether you know that you have a problem with your liver and gallbladder, or not, it can be beneficial to complete a 10 day \u2018flush\u2019 a handful of times a year. This gives your hepatobiliary system a chance to clear out any lingering bile sludge, and reset.<\/p>\n<p class=\"p1\" style=\"text-align: left;\">A \u2018flush\u2019 is simple to do, and it\u2019s delicious. Here\u2019s how to complete it:<\/p>\n<ul>\n<li class=\"p1\">Incorporate a salad or two into your daily diet, for 10 days straight.<\/li>\n<li class=\"p1\">Add a vinaigrette of olive oil and lemon juice to every salad.<\/li>\n<li class=\"p1\">That\u2019s it!<\/li>\n<\/ul>\n<p class=\"p1\">The olive oil supports your liver enzymes, while the lemon helps to emulsify fats. The combination of the two ingredients is incredibly powerful, and helps to cleanse your liver and gallbladder. Continue to include this simple dressing in your diet as regularly as you can, for great liver and gallbladder toning all year round.<\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-282725 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-617856\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-326906 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/10\/Maas_CLinic_EpsomSaltBath_1207968412.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-24693\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-785683 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">3.<\/h1>\n<p class=\"p1\" style=\"text-align: center;\"><strong>Many people have gallstones, and don\u2019t know about it.<\/strong><\/p>\n<p class=\"p1\">Gallstones are small stones, usually made of cholesterol, which can collect in your gallbladder if it\u2019s functioning poorly.<\/p>\n<p class=\"p1\">To ensure that your gallbladder regularly passes all of the material it needs to, including gallstones if present, try adding epsom salts into your bath 1 &#8211; 2 times per week. The epsom salts dilate your bile ducts, allowing any stones to \u2018roll out\u2019. This also encourages bile sludge to move on.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-930440 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-525049 kc_col-sm-2 kc_column kc_col-sm-2\"><div class=\"kc-col-container\"><\/div><\/div><div class=\"kc-elm kc-css-719112 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-201184\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-254549 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/11\/MaasClinic_Supplement_468327978.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-419621\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-471849 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">4.<\/h1>\n<p class=\"p1\" style=\"text-align: center;\"><strong>Issues with your liver and gallbladder are reversible, in most cases.<\/strong><\/p>\n<p class=\"p1\">Your liver is the only organ in your body which has the capability of regenerating. In fact, you can lose up to 70% of your liver, and as long as one lobe is still intact, your liver will regenerate to compensate. Pretty impressive!<\/p>\n<p class=\"p1\">If you are diagnosed with liver and gallbladder issues, there are steps you can take to reverse their ill-health.<\/p>\n<p class=\"p1\">Common treatments, within the Functional Medicine field, include: a liver gallbladder \u2018flush\u2019, an adjusted diet, supplements and lifestyle shifts to accommodate better liver and gallbladder function.<\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-148254 kc_col-sm-4 kc_column kc_col-sm-4\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-721325\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-700581 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/05\/38622sm-1.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-304759\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-447456 kc_text_block\"><\/p>\n<h1 style=\"text-align: center;\">5.<\/h1>\n<p class=\"p1\" style=\"text-align: center;\"><strong>Your emotions can point to an issue with your liver and gallbladder.<\/strong><\/p>\n<p class=\"p1\">Borrowing from the teachings of Chinese Medicine, your organs correlate to certain emotions. Your liver, for instance, when in poor health, is associated with anger, rage and frustration. Your gallbladder correlates with feelings of impatience and stubbornness.<\/p>\n<p class=\"p1\">If you notice any of these emotions present in your life regularly, for no \u2018reasonable\u2019 reason, it may indicate that your liver and gallbladder are not functioning as they should be.<\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-384915 kc_col-sm-2 kc_column kc_col-sm-2\"><div class=\"kc-col-container\"><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-299698 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-576547 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-544661\" style=\"height: 40px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-102083 kc_text_block\"><\/p>\n<p class=\"Default\" style=\"text-align: center;\"><b>If you think that you are suffering from a liver and\/or gallbladder issue, we can help.<\/b><\/p>\n<p class=\"Default\" style=\"text-align: center;\">We are passionate about unpicking our clients\u2019 health concerns and it is our number one focus to help our clients to achieve their optimal health. If you think that you may have an issue with your liver and\/or gallbladder, and think we could help, <a href=\"https:\/\/www.themaasclinic.com\/contact\/\">we\u2019d love to hear from you.<\/a><\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-460996\" style=\"height: 150px; clear: both; width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are 5 things worth knowing about your liver and gallbladder, so that you can take great care of them. In turn, they will look after you.<\/p>\n","protected":false},"author":2,"featured_media":5678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 5 - Your liver and gallbladder - The Maas Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 - Your liver and gallbladder - The Maas Clinic\" \/>\n<meta property=\"og:description\" content=\"Here are 5 things worth knowing about your liver and gallbladder, so that you can take great care of them. In turn, they will look after you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/\" \/>\n<meta property=\"og:site_name\" content=\"The Maas Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/themaasclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-13T18:06:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-17T17:19:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"anna@brandmantra.co.uk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@laurensmaas\" \/>\n<meta name=\"twitter:site\" content=\"@laurensmaas\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"anna@brandmantra.co.uk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/\"},\"author\":{\"name\":\"anna@brandmantra.co.uk\",\"@id\":\"https:\/\/www.themaasclinic.com\/#\/schema\/person\/b185e5a375955f70a62cdef45dc7a55c\"},\"headline\":\"Top 5 &#8211; Your liver and gallbladder\",\"datePublished\":\"2020-11-13T18:06:13+00:00\",\"dateModified\":\"2020-11-17T17:19:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/\"},\"wordCount\":698,\"publisher\":{\"@id\":\"https:\/\/www.themaasclinic.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/\",\"url\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/\",\"name\":\"Top 5 - Your liver and gallbladder - The Maas Clinic\",\"isPartOf\":{\"@id\":\"https:\/\/www.themaasclinic.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg\",\"datePublished\":\"2020-11-13T18:06:13+00:00\",\"dateModified\":\"2020-11-17T17:19:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage\",\"url\":\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg\",\"contentUrl\":\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg\",\"width\":2000,\"height\":1333,\"caption\":\"Worried senior man sitting on bed at home\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.themaasclinic.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top 5 &#8211; Your liver and gallbladder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.themaasclinic.com\/#website\",\"url\":\"https:\/\/www.themaasclinic.com\/\",\"name\":\"The Maas Clinic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.themaasclinic.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.themaasclinic.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.themaasclinic.com\/#organization\",\"name\":\"The Maas Clinic\",\"url\":\"https:\/\/www.themaasclinic.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.themaasclinic.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/screenshot.png\",\"contentUrl\":\"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/screenshot.png\",\"width\":1200,\"height\":848,\"caption\":\"The Maas Clinic\"},\"image\":{\"@id\":\"https:\/\/www.themaasclinic.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/themaasclinic\/\",\"https:\/\/x.com\/laurensmaas\",\"https:\/\/www.instagram.com\/themaasclinic\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.themaasclinic.com\/#\/schema\/person\/b185e5a375955f70a62cdef45dc7a55c\",\"name\":\"anna@brandmantra.co.uk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.themaasclinic.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c5c7d2c9e46d89f9eea45c18538c1b7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c5c7d2c9e46d89f9eea45c18538c1b7e?s=96&d=mm&r=g\",\"caption\":\"anna@brandmantra.co.uk\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 5 - Your liver and gallbladder - The Maas Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/","og_locale":"en_GB","og_type":"article","og_title":"Top 5 - Your liver and gallbladder - The Maas Clinic","og_description":"Here are 5 things worth knowing about your liver and gallbladder, so that you can take great care of them. In turn, they will look after you.","og_url":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/","og_site_name":"The Maas Clinic","article_publisher":"https:\/\/www.facebook.com\/themaasclinic\/","article_published_time":"2020-11-13T18:06:13+00:00","article_modified_time":"2020-11-17T17:19:49+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg","type":"image\/jpeg"}],"author":"anna@brandmantra.co.uk","twitter_card":"summary_large_image","twitter_creator":"@laurensmaas","twitter_site":"@laurensmaas","twitter_misc":{"Written by":"anna@brandmantra.co.uk","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#article","isPartOf":{"@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/"},"author":{"name":"anna@brandmantra.co.uk","@id":"https:\/\/www.themaasclinic.com\/#\/schema\/person\/b185e5a375955f70a62cdef45dc7a55c"},"headline":"Top 5 &#8211; Your liver and gallbladder","datePublished":"2020-11-13T18:06:13+00:00","dateModified":"2020-11-17T17:19:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/"},"wordCount":698,"publisher":{"@id":"https:\/\/www.themaasclinic.com\/#organization"},"image":{"@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage"},"thumbnailUrl":"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg","articleSection":["News"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/","url":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/","name":"Top 5 - Your liver and gallbladder - The Maas Clinic","isPartOf":{"@id":"https:\/\/www.themaasclinic.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage"},"image":{"@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage"},"thumbnailUrl":"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg","datePublished":"2020-11-13T18:06:13+00:00","dateModified":"2020-11-17T17:19:49+00:00","breadcrumb":{"@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#primaryimage","url":"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg","contentUrl":"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/MC_Older_gentleman-scaled.jpg","width":2000,"height":1333,"caption":"Worried senior man sitting on bed at home"},{"@type":"BreadcrumbList","@id":"https:\/\/www.themaasclinic.com\/news\/top-5-your-liver-and-gallbladder\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.themaasclinic.com\/"},{"@type":"ListItem","position":2,"name":"Top 5 &#8211; Your liver and gallbladder"}]},{"@type":"WebSite","@id":"https:\/\/www.themaasclinic.com\/#website","url":"https:\/\/www.themaasclinic.com\/","name":"The Maas Clinic","description":"","publisher":{"@id":"https:\/\/www.themaasclinic.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.themaasclinic.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.themaasclinic.com\/#organization","name":"The Maas Clinic","url":"https:\/\/www.themaasclinic.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.themaasclinic.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/screenshot.png","contentUrl":"https:\/\/www.themaasclinic.com\/wp-content\/uploads\/2020\/03\/screenshot.png","width":1200,"height":848,"caption":"The Maas Clinic"},"image":{"@id":"https:\/\/www.themaasclinic.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/themaasclinic\/","https:\/\/x.com\/laurensmaas","https:\/\/www.instagram.com\/themaasclinic\/"]},{"@type":"Person","@id":"https:\/\/www.themaasclinic.com\/#\/schema\/person\/b185e5a375955f70a62cdef45dc7a55c","name":"anna@brandmantra.co.uk","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.themaasclinic.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c5c7d2c9e46d89f9eea45c18538c1b7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c5c7d2c9e46d89f9eea45c18538c1b7e?s=96&d=mm&r=g","caption":"anna@brandmantra.co.uk"}}]}},"_links":{"self":[{"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/posts\/6266"}],"collection":[{"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/comments?post=6266"}],"version-history":[{"count":0,"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/posts\/6266\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/media\/5678"}],"wp:attachment":[{"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/media?parent=6266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/categories?post=6266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themaasclinic.com\/wp-json\/wp\/v2\/tags?post=6266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}