We optimise athletic
We’ll help you reach your goals.
Do you feel that you are underachieving? Are you looking for enhanced results?
Do you want to push harder, go further, achieve more?
Functional and Integrated Medicine addresses any underlying issues that may at present, be preventing your body from functioning optimally.
A strong, healthy body is less prone to inflammation, infection and injury and will heal faster, enabling you to consistently perform at your very best.
We understand the importance of a training programme and will look closely at areas we can optimize and support these plans. Sometimes overtraining can be an issue, placing stress on the body and increasing demands on your adrenal function. It is essential to correctly balance your adrenals, cortisol and blood sugar so that valuable energy production is not depleted. A tired, stressed body is also far more vulnerable to injury and illness.
It is well known that diet and sleep dramatically affect performance and that each person has very different requirements. We create tailor-made nutrient plans for each individual and assess the most appropriate timing for meals to ensure optimum strength.
You will benefit from a carefully formulated combination of Functional Diagnostic Medicine, Osteopathy and Nutrition. With state-of-the-art digital feedback systems and FDA approved medical diagnostic tools, you can feel 100% confident that you will be supported with world-class scientific expertise that will enable you to achieve optimal results when it really counts.
Results, results, results.
The first thing we do is have a discussion with you about your issues, aims and aspirations. We’ll then complete a number of thorough checks using the scientific testing of stool, urine, blood, and hair to give us a 100% accurate picture of how your body is working at present. We’ll then isolate any weaknesses and assess where we need to focus.
The old style of weight and blood pressure, just aren’t enough and frequently overlook an underlying cause. Our checklists are based on weight, blood pressure, oxygenation, body fat percentage, salt and sugar levels, hydration levels, and blood chemistry… to name but a few.
We take a fanatical approach to training and repeat testing gives us the tools for immediate application of this data to change physiology in real time, within minutes and days. Repeat testing also confirms whether therapeutic interventions are working as they should and allows us further and immediate investigation if they are not. Daily urine testing gives real-time data and guidance for the following twenty-four hour period and allows us to always be ahead of the game.
We’re there with you when and where you need us.
Working on site with our athletes allows us to constantly modify treatment according to your results and your body’s needs. Whether by Osteopathic treatment for injured muscles, relaxation therapy for stressed muscles, or Nutrition, Supplements and sleep aid to allow the body optimum recovery between training sessions or events.
Don’t just take our word for it.
Full integrated care.
In amateur and professional sport, mindset is everything and can make the difference between winning and losing. Your mindset is just as important as your physical fitness, your ability and your staying power. It is what sets your apart from your competition and can make the real difference when challenges in your training or in competition arise.
Laurens has extensive training in NLP (Neuro-Linguistic Programming), which effectively models the skills of exceptional people. NLP encompass the fundamental dynamics between our mind (neuro) and language (linguistic) and how they influence our body and behaviour (programming). By altering detrimental behavioural patterns and learned responses, we can help you break through your mental barriers, quash any negativity and reinstall a healthy positive mental attitude to take you forward.
The general formula is simple, test, assess, repair and repeat. Whether your goals are strength, power, coordination or endurance, or as is often the case, all four; we can help you achieve these goals, push through the barrier and be the best that you can be by taking your body, mind and attitude to optimum levels for peak performance.